Addressing Your Whole Health

What causes gut issues?

Gut problems often stem from food sensitivities, stress, or imbalanced gut bacteria.

How to identify food sensitivities?

Keep a food diary and note symptoms, or consider elimination diets to pinpoint triggers. Testing is another option looking for sensitivities and allergies to foods.

Can hormones affect digestion?

Yes, hormone imbalances can disrupt digestion and metabolism, often causing bloating and discomfort.

What is heavy metal toxicity?

It’s when harmful metals build up in the body, affecting health and energy.

How to support adrenal health?

Prioritize rest, balanced nutrition, and stress management techniques daily. Addressing adrenal health is important and salivary testing can help identify your DHEA level and what time of the day your cortisol levels are low providing a guide as to when to take recommended supplements to boost your adrenals and energy.

What tips aid healthy weight loss?

Focus on whole foods, regular activity, and addressing underlying health issues for lasting results. Testing can help identify areas of your health that needs addressed making it easier for a natural weight loss approach.

Click on the pictures to learn more and start your journey to optimal health.

How do I know where to start?

Knowing where to start is the key to what we do. We will guide you to the right path and, through discussion and working together, help you start your journey to optimal health.